Therapeutic Modalities of Arizona - Myotherapy Specialist

Bonnie Prudden Myotherapy®

Erasing your pain one session at a time!

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Trigger Points

We all have "trigger points", highly irritable spots in a muscle that contribute critically to pain.  A trigger point lies dormant in a muscle until the physical and emotional climate is right, then it fires causing pain in the body.

Myotherapy Session

Much like a trigger point massage, the Bonnie Prudden® therapist applies pressure to the trigger points in the muscle for several seconds.  Fingers, elbow, knuckles and sometimes "Bodos" (wooden dowels ) are used to release the trigger point. 


Corrective Exercise

Myotherapy literally means muscle therapy.  Once the trigger points are released, your therapist will use passive stretches to teach the muscle to remain loose and lengthened.  You will also be given custom tailored stretches and exercises to help improve coordination, strength and posture.

                         Conditions Treated

Common conditions that respond to Bonnie Prudden Myotherapy: Sciatica, Neck Pain, Back Pain, Headaches, Plantar Fasciitis, Arthritis, Patelleofemoral Pain, Whiplash and Torticollis, Carpel Tunnel,  Tennis Elbow/Golfers Elbow, Rotator Cuff strains as well as the pain and discomfort of cyclical diseases processes such as Fibromyalgia, Lupus, Multiple Sclerosis and Muscular Dystrophy.

My Services

   First Session:  90 minutes 

$120 includes health history and postural analysis    

Additional Sessions:  60 minutes- $85

Treatment plan of at least 4 visit is recommended.

      *It is recommended to wear loose comfortable clothing*